EVENT ANNOUNCEMENT

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6 x Single Modality

RX: With 1 teammate at each station complete in order 50 Deadlifts (Male-140), 50 HSPU (Female), 50 OHS (Male-60), 50 WallBalls (Female-20# 10’), 50 Alt. Kettlebell Snatch (Male-70#), 50 Burpee Pull Ups (Female). 20min cap

Scaled: With 1 teammate at each station complete in order 50 Deadlifts (Male-100), 50 HR Push Ups (Female), 50 OHS (Male-40), 50 WallBalls (Female-14# 10’), 50 Alt. Kettlebell Snatch (Male-55), 50 Burpee Plate GTO, Chest to plate on deck (Female) 20min cap

*event details subject to change